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Questions and Answers

Class 6, Chapter 2 - Components of Food | NCERT

1.
Which nutrients are mainly responsible for providing energy to uor body?
carbohydrates, fats
2.
Which vitamin helps us keep skin and eyes healthy?
vitamin A
3.
Which vitamin may be produced by our bodies in presence of sunlight?
vitamin D
Match food with its mineral source.
4.
ginger
iodine
5.
rice
phosphorus
6.
meat
iron
7.
milk
calcium
Which statements are true?
8.
Water helps body to absorb nutrients from food.
True
9.
Vitamin C helps body to fight with many diseases.
True
10.
Minerals are needed by our bodies in large amounts.
False
11.
Foods called body building foods contain decent amounts of:
proteins
12.
Which food contains more carbohydrates tan the others?
rice
13.
Component that does not provide any nutrients to our body but adds to its bulk is called:
roughage
14.
Deficiency of Vitamin C causes a disease known as
scurvy
15.
Complete the sentence.
Anaemia is caused by lack of iron in diet.